EDUCATION
 

• AA kinesiology from College of the Redwoods
• Exercise Science and Health promotion
• BS in Kinesiology from HSU
• ACSM Personal Training Certified
• CrossFit level 1 certified

 
BIOGRAPHY
 

I have been involved in fitness and exercise all throughout my life growing up anywhere from Softball to Olympic Lifting, and even CrossFit. I specialize in a variety of aspects of fitness from strength and endurance training to get that toned body just in time for summer training. I currently have my CrossFit Certification, ACSM Trainer Certification, AA in Kinesiology, and am currently getting my Exercise Science and Health Promotion BA from HSU.  Fitness has been a major influence on my life and I only hope that I can take on this fitness journey with you!