Areas of Expertise

Strength TRaining

CERTIFICATIONS

BIOGRAPHY

My name is Colton,

I am passionate about helping people become healthy, strong, and

confident in their bodies.

I have been interested in fitness since I was around 6 years old. This interest quickly

developed into a passion that has made me dedicated to understanding the most

effective and efficient ways to increase muscle mass and decrease body fat through

proper training and nutrition in the most healthy and sustainable ways possible.

For the past 8 years, I have been actively studying, learning, and practicing in order to

help my clients to become stronger, lose body fat, gain muscle mass and prevent and

rehabilitate injuries.

I am dedicated to keeping my clients of all ages on track and motivated by giving them

the knowledge and tools they will use for the rest of their lives.