CERTIFICATIONS

• Personal Trainer and Health Coach - American Council on Exercise

BIOGRAPHY

I’m deeply passionate about helping my clients get and stay fit, and regain their health, energy and freedom to keep going where they want to go, and keep doing what they want to do.

Because healthy lifestyle choices have saved my life, literally and figuratively, throughout my 50-plus trips around the sun. From overcoming obesity and insecurity during my teens as a gym newbie -- to learning physiology, becoming a personal trainer, and taking back control of my health in my mid-30’s after a stressful and energy-draining career in finance and politics -- to using the resilience I built through healthy living to bounce back from cancer and bankruptcy at age 45, which actually inspired a 10-year journey of fearless travel, adventure and freedom I never would have imagined possible.

So I’ve been knocked down a few times, and I know exactly what it takes to get back up and thrive. Because this isn’t just what I do for a living. It's also how I live my life. And as the brilliant philosopher and spiritual entertainer Alan Watts once said: "Every sensible person makes their living doing what they enjoy doing -- and that explains me."

You can contact me anytime if you’d like to meet, get to know each other, and learn how I can guide you on your transformational journey and help you get the results you desire. I’d love to hear from you, and I’d be thrilled to help you make The Club for Fitness your “home away from home” to support your ongoing wellness and independence!