Body Pump 45
January 7, 2022 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Friday, repeating indefinitely
Body Pump 45 is a 45 minute version of the popular class! A fast-paced, barbell-based workout that’s specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.