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October 19 @ 6:45 pm - 7:45 pm
An event every week that begins at 6:45 pm on Monday, repeating indefinitely
Ground yourself in the essentials of STOTT PILATES, mastering proper technique to reap the benefits of group classes. This class is suitable for those who have never done Pilates. Develop core strength and stability while heightening mind-body awareness with a challenging sequence of exercise