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October 14 @ 7:00 am - 8:00 am
An event every week that begins at 7:00 am on Wednesday, repeating indefinitely
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga. A great way to start your day in a state of zen!