
Restorative Yoga
May 31 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every week that begins at 7:00 am on Monday and Wednesday, repeating indefinitely
is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release.