- This event has passed.
Cancelled Due to Weather – Grit Strength
December 11, 2020 @ 4:30 pm - 5:30 pm
Outdoor Only (No Virtual) – LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.