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Cancelled Due to Weather – Grit Strength

December 11, 2020 @ 4:30 pm - 5:30 pm

Outdoor Only (No Virtual) – LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.

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Details

Date:
December 11, 2020
Time:
4:30 pm - 5:30 pm
Event Category:

Instructors

Alicia

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