Grit Strength
January 26 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
An event every week that begins at 4:30 pm on Tuesday, repeating indefinitely
LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
