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Grit

May 11 @ 6:00 am - 6:30 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday, repeating indefinitely

LES MILLS GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.

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Details

Date:
May 11
Time:
Event Category:

Instructors

Alicia

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