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Grit

September 28 @ 6:30 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating indefinitely

LES MILLS GRIT  is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.

Details

Date:
September 28
Time:
6:30 am - 7:00 am
Event Category: