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Sprint

December 24, 2020 @ 5:30 pm - 6:00 pm

Outdoor Only – LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

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Details

Date:
December 24, 2020
Time:
5:30 pm - 6:00 pm
Event Category:

Instructors

Keann K

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