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Strong Nation

December 25, 2020 @ 9:00 am - 10:00 am

Outdoor/Virtual
Zoom Link – https://zoom.us/j/94394037077?pwd=Z3VmSW1uOVhXUTIyWE5kUDAvTVp2dz09

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

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Details

Date:
December 25, 2020
Time:
9:00 am - 10:00 am
Event Category:

Instructors

Ashley K

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