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TRX Zone

July 13 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating indefinitely

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRXSuspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete the exercises.

Details

Date:
July 13
Time:
5:30 pm - 6:30 pm
Event Category:

Instructors