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TRX

October 20 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

this 50 minute timed interval class improves strength, balance, flexibility and core stability using the TRX suspension trainer. The TRX systems leverages gravity and the users own body weight to complete hundreds of highly effective exercises.

Details

Date:
October 20
Time:
9:00 am - 10:00 am
Event Category:

Instructors

Xia