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TRX

December 29 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

this 50 minute timed interval class improves strength, balance, flexibility and core stability using the TRX suspension trainer. The TRX systems leverages gravity and the users own body weight to complete hundreds of highly effective exercises.

Details

Date:
December 29
Time:
10:00 am - 11:00 am
Event Category:

Instructors

Xia