December 22 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely
Yin Yoga is a gentle, active class featuring primarily seated and supine poses. Postures will be held longer than in flow classes to ge a deeper stretch, which access the facia and connective tissues of the body. A great follow-up to an active; come ready to go to work and relax deeply!