Designed to take you on a fitness journey through each of the MyZone heart rate zones, the MyZone classes in Club Zone are sure to leave you feeling accomplished, exhilarated and full of life! While each instructor will bring their own style and flare, every class will be a full-body workout geared towards helping you reach your goals and earn ... Read More
Sweat & Sculpt is a class that combines cardio (Sweat) with strength training (Sculpt) using various tools such as weights, bands, and body weight for an optimal fat burning workout.
Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!