Recurring

Sunday Cycle

Indoor cycling is a fun, low impact, cardiovascular workout designed for those of any fitness level. Let the music guide you through various drills that will maximize endurance and build strength, while burning calories both during and after your workout. This is your class and you set the intensity; increasing tension when you’re looking for a challenge and decreasing tension for a ... Read More

Recurring

Club Dance

A high energy dance cardio class that encompasses styles from around the world! Salsa, reggae-ton, hip hop, bollywood, ect....

Recurring

Power Vinyasa

Power Vinyasa- Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!