Outdoor/Virtual: Zoom Link - https://zoom.us/j/94730075625?pwd=dyt5ZFplSW1GcFdGYmF1MUpRY2xwZz09 A Club4kidz class that takes participants through a obstacle/interval group training made specifically for kids. These classes are held at our Central location
Outdoor/Virtual: Zoom Link - https://zoom.us/j/94067662514?pwd=ZUJ3QmNVV2VpaE0wVmJSZk9Gb1Vtdz09 An interval training class that mixes calisthenics, small weight and body weight exercises with cardio and strength training. With a new workout every week, these classes are designed to challenge participants and to always keep the body guessing.
Virtual Only: Zoom Link - https://zoom.us/j/98539945779?pwd=bG9xcUh1a0RxSlNPdHliYWJCdnlQQT09 Danz Urbano is the ultimate cardio version of a dance fitness class that combines fitness with fun! It is easy to follow and you will leave glowing! All levels welcome!
Virtual Only: Zoom Link - https://zoom.us/j/94602271879?pwd=Q25LZkRoalFRaW84eFY1V3VUSmZKZz09 Vinyasa yoga is a style of yoga linking movement and breath to attain balance in the mind and body. The classes aim to connect with oneself, focus within, calm the chaos, and grow in a Yoga practice. All levels welcome!
Outdoor/Virtual: Zoom Link - https://zoom.us/j/99366475579?pwd=eHkyVlpsLzFRRGZHYUtpWHFSYjlHZz09 Sweat & Sculpt is a class that combines cardio (Sweat) with strength training (Sculpt) using various tools such as weights, bands, and body weight for an optimal fat burning workout.
Outdoor/Virtual: Zoom Link - https://zoom.us/j/98819192585?pwd=d0lMNWtlejZ0Y3NORVYyOWhsMW4rdz09 HIGH fitness has brought aerobics back in a hip and unique way! Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!
Outdoor Only - LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
Outdoor/Virtual Zoom Link - https://zoom.us/j/94394037077?pwd=Z3VmSW1uOVhXUTIyWE5kUDAvTVp2dz09 Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
Outdoor Only (No Virtual) - LES MILLS GRIT ™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Virtual Only: Zoom Link - https://zoom.us/j/93749654521?pwd=dmt2Mk1yU1VycTIzZGtRVXNFTkI3QT09