Philosophy: You must be open-minded to the possibility of “I can do this,” because once you shut your mind to possibilities, it becomes impossible. Whether you believe it or not, you are right.

Specializations: Strength & Hypertrophy, Functional Athleticism, Powerlifting, Breathwork/Mindfulness Training, Injury Prevention

Education: B.S. Kinesiology, B.A. Outdoor Leadership, NASM-CPT, NOLS-Wilderness 1st responder

Availability: Monday-Saturday