CERTIFICATIONS

• M.S. Exercise physiology

BIOGRAPHY

My passion for training began in high school to prepare for rugby and football. Rugby continued after high school, going on to play for one of the best teams in the nation. After a bachelor's degree in kinesiology, my education continued into a master’s degree. Along with that a passion for hiking and long-distance backpacking took hold. In an effort to improve this passion, I learned as much as I could to maximize training for the pursuit. This allows me to reach any client's goal whether it be weight training or weight loss focused. There are tools we can use to reach your goal!