Aquatics programs
AQua Fit
This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet, knees and back. Exercises are performed to lively, motivating music and are effective and easy to follow.
Monday: 9:30 AM, 10:45 AM
Tuesday: 6:00 PM
Wednesday: 9:30 AM
Thursday: 6:00 PM
Friday: 9:30 AM
Spots are limited, call 707-267-7525
AQUA YOGA
A gentle and low impact activity adopting the postures and principles of yoga, including breathing and mindfulness to an aquatic environment. Great for those injury prevention/recovery and for those just getting back into a fitness routine. All levels welcome.
Wednesday & Friday at 10:45 AM
Family Swim
Family swim is a designated time where families can come and enjoy the pool. During family swim, the 2 pool lanes will be removed and it will be open to free swim. Kids under the age of 14 must be accompanied by an adult during this time. Kids under the age of 14 will not be allowed in the hot tub. .
Hours:
MONDAY/WEDNESDAY/FRIDAY
4:00 PM - 7:00 PM
SATURDAY & SUNDAY
12:00 PM - 4:00 PM
Swim Lessons
Whatever your age or experience level, our instructors are here to help you develop the skills and comfort in the water necessary to safely interact with the natural water features we are fortunate to live around here in Humboldt County. Whether you are looking to introduce your children to swimming, train for a triathlon, or just want to swim for fitness and fun, we can get you to where you want to be. Our swim instructors come from a variety of watersport backgrounds from competitive swimming to paddlesports and river rescue. We strive to build comfort in the water to enable swimmers of all skill levels to enjoy our pool and the myriad of aquatic resources in our region. Get one-on-one attention customized to you or child’s personal needs, goals and confidence. Group lessons or private single or duo lessons available.
Is your child a solid swimmer looking for more? Try our Barracudas Membership for ages 7-14! This membership includes twice weekly training sessions intended to improve form and endurance, as well as access to all family swim times. Ideal for those interested in competitive swimming, training for other aquatic sports, or those just looking to incorporate swimming as part of their health and fitness routine.
For more information or registration contact: [email protected].
Swim Lessons
AT THE CLUB FOR FITNESSWhatever your age or experience level, our instructors are here to help you develop the skills and comfort in the water necessary to safely interact with the natural water features we are fortunate to live around here in Humboldt County. Whether you are looking to introduce your children to swimming, train for a triathlon, or just want to swim for fitness and fun, we can get you to where you want to be. Our swim instructors come from a variety of watersport backgrounds, from competitive swimming to paddle sports and river rescue. We strive to build comfort in the water to enable swimmers of all skill levels to enjoy our pool and the myriad of aquatic resources in our region. Get one-on-one attention customized to you or your child’s personal needs, goals and confidence.
Group lessons or private single or duo lessons available. Click the button below for more information or registration.
Class Descriptions:
Baby & Me
In this class, parents join their child in the water with the instructor to practice skills and learn games that will help to build comfort in the water and prepare them for future lessons on their own. Ages 6 months to 3 years.
Froggies
Froggies classes consist of an introduction to water safety, floating, bobbing, and underwater exploration. Approximate ages 3 to 5.
Sea Otters
Expanding Froggy curriculum with independent back & stomach float, underwater exploration, and introduction to freestyle (big arms) and backstroke / should have instructor recommendation and/or understanding they should be comfortable having their face get wet as well as full submersion. Approximate ages 6 to 8.
Dolphins
These classes are for intermediate swimmers with an understanding of basic strokes looking to improve form and endurance. Approximate ages 9 and up.
Barracudas
This membership, for ages 7-14, includes twice weekly training sessions intended to improve form and endurance, as well as access to all family swim times. Ideal for those interested in competitive swimming, training for other aquatic sports, or those just looking to incorporate swimming as part of their health and fitness routine.
Aquatics Camps
AT THE CLUB FOR FITNESSDive into fun and fitness by signing your kiddos up for our Aquatics Camps—a mix of instruction, games, and free swimming time!
Next Session: 12/29/25-12/31/25 - Winter Break Mini Camp
End the year with 3 days of fun in our indoor heated pool where the water is always a comfortable 82 degrees.
Camp Ages: 7-14 years old
Member Pricing: $150
Non-Member Pricing: $165
2026 Aquatic Camp Schedule
AT THE CLUB FOR FITNESSSeasonal Camps
Members: $250
Non-Members: $275
Dates:
2/16-2/20
4/13-4/17
6/15-6/19
6/29-7/3
7/13-7/17
7/27-7/31
8/10-8/14
Thanksgiving Break Camp
Members: $150
Non-Members: $165
Dates: 11/23-11/25
Winter Break Camp
Members: $200
Non-Members: $220
Dates: 12/28-12/31
